Working on your health? Neglecting THIS could make it an uphill battle.
Do you ever get the feeling that maybe you’re missing an important factor in what’s making you feel unwell? For lots of people, emotional toxicity is that missing piece.
Because the mind and body are intricately connected, feeling negative emotions all the time will have a profound effect on the body. Sadness, anxiety, resentment, anger, shame, overwhelm, bitterness, discomfort, guilt- feeling any negative emotion chronically causes changes in your physical body. And unfortunately, these changes don’t promote digesting, healing, and overall good health.
Where the mind goes, the body follows.
Your first step now is awareness. Get curious about your own mind so you can start taking steps to clear away the emotional toxicity and move your health forward.
Using this Emotional Toxicity Quiz, you’ll get…
Insights into your unconscious thinking and behavior patterns
Learn your emotional toxicity level & tips on what to do next
By the way. . .
👋🏾😄Hi, I’m Lynnea. . .
Certified Integrative Health Practitioner & Holistic Health Coach for people who want to cut through all the confusion on their journey to finally feel their best again.
Ever since I took those first stumbling steps in my own epic health journey back to wellness, I’ve been intent on being relentlessly helpful to other people doing the same. Seven years and 50+ wellness clients later, I’m sharing some tools that I wish I had back when I was struggling on my own.
If you’re determined to get healthy but just need to find the right path to get you there, you’re in the right place.
And no, I don’t have any special potions or pills to magically erase all your health concerns. But what I do have are the protocols, tools, practical tips, and information that help stressed-out and busy folks take their health into their own hands and get well.
So while no one can do the hard work for you, if you dig in, you’ll get valuable insight into how your unique life experiences affect your thoughts,
which become your feelings,
which become your actions,
which become your health & your life.
All you need to do now is focus on the next right step 👉🏾
