My Epic Health Journey:
How I finally got well- even after I tried “everything”!
Something was wrong. I felt awful.
Not “life-threatening” awful. Just awful compared to how I was used to my body & mind feeling. And I felt like I was doing all the “right” things but getting nowhere.
I finally got to the point where I wasn’t willing to just treat my symptoms & accept that this was all “normal”. I knew some things had to change.
But I had no idea where to start.
So I read every book that I could get my hands on, talked to other people who had similar issues, read blogs, listened to podcasts, read more books, talked with holistic practitioners, attended retreats, seminars, and classes.
I desperately wanted to feel better and I knew that a holistic approach was the key but I just needed to find the right path. And once I found the right path, how could I realistically do it all while raising 3 young kids and keep my sanity? 😵
It was frustrating, lonely, and overwhelming at times.
I promised myself that if I ever got well, I would help other people so they wouldn’t have to struggle the way I did.
Then one day, I could finally see light at the end of the tunnel.
I realized that my body wasn’t broken.
Unbalanced and in need of support, but definitely not broken.
Now as a certified Integrative Health Practitioner and holistic registered Health Coach, I help other people break through the confusion & obstacles to take control of their health and live well.
If that sounds like something you’re ready for right now, you’re in the right place😊
🌟Your epic health journey is unique🌟
And while no one can walk the path for you, I promise to lend you my map to wellness and walk with you every step of the way♡
Topics I’m Really Passionate About
Gut health & stress
Healthy cooking that tastes so good you’ll dance when you eat it
Practical ways to make lifestyle changes stick
Meditation, Emotional Balance, & Mental Resilience
The Body’s Innate Ability to Heal Itself